Foot taping for plantar fasciitis is a fairly common treatment, especially for athletes. How does it work? It actually limits the movement of the plantar fascia ligament, effectively reducing the amount of tension exerted on it. With less tension comes less pain and a valuable opportunity to start the healing process. Here we show you […]
The article Plantar Fasciitis Taping: How to Tape [Guide & Best Techniques] was originally published to: Wellness Geeky
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