Blockages or emotional trauma, structural imbalances, stress and tension accumulated over many years and poor movement habits can cause lower back pain. Driving for hours or sitting for prolonged durations can also lead to pain in your lower back. Fascia tends to conform to your postures; this is the protective sheath and connective tissue responsible […]
What is the Best Type of Massage for Lower Back Pain? was originally published on: Wellness Geeky Blog
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