Going on a ketogenic diet is one of the most popular types of dieting. It’s a low-carb, high-fat diet that involves drastically reducing carbohydrate intake and replacing it with fat. It does wonders to those looking to lose weight, without the burden of tracking their calorie intake. In fact, a study on PubMed found that […]
The following blog post 5 Oils for a Ketogenic Diet and 5 Skin Benefits was originally published to: Wellness Geeky Blog
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