Publishing site: fitneass.com Genes influence how your body ages, but it’s not the only factor that impacts the process. The amount of stress you can handle, your environment, nutrition, lifestyle, and immunity all play a significant role. The National Institute of Health states that most of these factors are well within your control. Which means […]
The blog post Health Habits That Help You Age Gracefully was first published on: http://wellnessgeeky.com/
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